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How to ADHD: an insider's guide to working with your brain (not against it)
Book
How to ADHD: an insider's guide to working with your brain (not against it)
-- How to Attention Deficit Hyperactivity Disorder
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2 Total copies, 2 Copies are in, 0 Copies are out.
The author of the award-winning YouTube channel "How to ADHD" offers those diagnosed with the disorder a comprehensive, practical guide to understanding and working with their neurodivergent brains. Describes tools and strategies for adapting your environments, routines, and systems to thrive. Includes quotes from the online community, sidebars, and reading shortcuts designed for the neurodivergent reader.
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Title
How to ADHD: an insider's guide to working with your brain (not against it) -- How to Attention Deficit Hyperactivity Disorder
Call No
616.85 MCC
Authors
McCabe, Jessica, 1982-
Subjects
Attention deficit disorder.
Attention deficit disorder--Life skills guides.
Helping behavior.
Language
English
Published
New York : Rodale, 2024.
Publication Desc
xx, 443 pages : illustrations ;
ISBN
9780593578940 :
LCCN
2023036480
Target Audience
Adolescent
Dimensions
24 cm
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